Cauliflower Steak

In Brief

Prep Time : 5 minutes

Cooking Time : 20 minutes

Serves : 2

Why not try this one out on your steak loving friends and see if they notice the difference.

Shopping List

  • Cauliflower: 1
  • Vegetable Stock: 200ml
  • Curry Powder: 1 tsp
FacebookTwitterGoogle+TumblrFlipboardEmailShare

Cooking Instructions

Take the outer leaves off the cauliflower and then slice it through the middle along the stalk so when you open it up you can see all its little branches.

From here, slice about a 2cm thick slice off each half giving you two steaks.

Place these in a shallow tray with some vegetable stock and bake in the oven for 15 to 20 minutes, turning them over halfway through.

Allow them to cool for a few minutes while heating up a pan.

Oil the steaks and coat in a curry powder then fry on each side till nice and crispy!