Recipes

Here are some of my favourite recipes from over the years, I hope you enjoy them as much as I do.

Chai

Prep Time : 10 mins

Cooking Time : 180 mins

Serves : 10

Try making our Chai. We sell this delicious drink everywhere we go, so if you’ve tried or even if you have not, I would seriously recommend giving it a go, it’s delicious!

Maple, Date & Pecan Granola

Prep Time : 10 mins

Cooking Time : 30 mins

Serves : 10

This recipe was created for the beautiful Calon Cafe and Interiors based in Carmarthen. It is served with local yoghurt, homemade compote and fresh mint so drop on in for a sample or give the recipe a go yourself.

Glastonbury Chilli

Prep Time : 10 mins

Cooking Time : 30 mins

Serves : 6

For all of you who tried our Chilli at Glastonbury 2013, as promised, here is the recipe that we were cooking.

Vegan Courgette Cake

Prep Time : 15 mins

Cooking Time : 30 mins

Serves : 8

A great cake that always gets baked when it’s raining courgettes. Also excellent if you have any vegan friends to impress.

Butterbean Dip

Prep Time : 10 mins

Cooking Time : 120 mins

Serves : 4

This recipe is a nice alternative to the all so common hummus that seems to be lineing our shelves left right and center. It’s a very simple recipe and a lovely flavour and texture that is achieved from the richness of the butterbeans.

Courgette Fritters

Prep Time : 10 mins

Cooking Time : 10 mins

Serves : 6

The perfect recipe to help those people who literally have courgettes coming out of their ears!!! They go perfectly on a bed of bulgur wheat or something similar and a fresh yoghurt dip i.e. Tzatziki

Mushroom Burger

Prep Time : 10 mins

Cooking Time : 15 mins

Serves : 4

This Mushroom Burger will knock the socks off any BBQ lover meat eater or not! Finished off with some onion jam and soft cheese in some home-made bread, it’s a dream come true!

Feta and Polenta Cake

Prep Time : 20 mins

Cooking Time : 10 mins

Serves : 4

A recipe kindly donated by Nicki Tudor from Cardiff Bites, arguably the most respected Food Blogger in Cardiff!

Carrot Cake

Prep Time : 15 mins

Cooking Time : 20 mins

Serves : 8

One of my favorite carrot cake recipes. I always get asked for this by my customers so here it is.

Wild Garlic, Nettle and Leek Hummus

Prep Time : 10 mins

Cooking Time : 10 mins

Serves : 6

A great twist on the traditional hummus using Wild Garlic, Local Organic Leeks, Nettles and Welsh Rapeseed Oil. As seen on “You Tube”!

Nettle and Wild Garlic Potato Cake

Prep Time : 10 mins

Cooking Time : 20 mins

Serves : 6

A great seasonal recipe from The Ethical Chef using produce from Riverside Market! This months producers: Blaencamel Farm, Spice of life, The Olive Bar & Cardiff Herb Co.

Beet Boost

Prep Time : 10 mins

Cooking Time : 0 mins

Serves : 3

Bringing a new wave of Boost Juice to Riverside Market!

I was going to list you all the benefits of drinking raw beetroot juice but ill leave it up to you to read Lance Armstrongs opinion.

If it’s good enough for Lance, It’s good enough for me!