Here’s a recipe donated by Liz Day from TheGreenVeggie, a new Vegetarian blogger from Cardiff.
Adzuki Beans:2 tins
Chopped Tomatoes:1 tin
Veg Stock:1/4 Pint
Soy Sauce:2 tsp
This recipe can also be found on TheGreenVeggie website where Liz talks about all things Veggie. I’ve also interviewed Liz for the EthicalChef website, read her post here.
Preheat the oven to 200°C.
Fry the onion and carrot in olive oil until soft. Add the garlic and fry for another minute.
Add the beans, chopped tomato, stock, herbs, soy sauce and freshly ground pepper to taste. Bring to the boil and then simmer for 5 minutes, before reducing the liquid to a thick sauce. Transfer the mixture to a pie dish.
Parboil the potato slices for 5 mins, then arrange on top of the filling.
Dot with butter and a drizzle of olive oil.
Bake in the oven for 30 minutes or until the potatoes are nicely browned.